This video demonstrates and explains the moves of the kata Jion. Each move is presented in detail with a verbal explanation of the key points of the kata.
This video shows the SKIF version of the kata Enpi. The moves of the kata are explained and demonstrated step-by-step.
Kanku-Dai is one of the most important Shotokan katas, if not the most important. This video demonstrates each move of the kata step by step in detail.
Here is an explanation of the different moves in Bassai-Dai with a step by step demonstration of the kata.
This video shows the kata Tekki Shodan step by step with a verbal explanation of the moves and head movement as the kata is being performed.
Heian Yondan is the fourth in the Heian kata series and introduces a series of new moves that are not found in the first three kata. Heian Yondan is a very interesting kata with a lot of useful application. This video demonstrates the kata step by step with explanation.
Heian Sandan is the third of the Heian katas and introduces the horse stance (kiba-dachi). The path of the kata only goes forwards and sideways, there are no diagonals in this kata. This video shows the kata step by step with explanation.
The moves of Heian Nidan are explained verbally while the kata is demonstrated.
Heian Shodan is the first of the Heian kata and often the first kata encountered in a Shotokan dojo. Sometimes Taikyoku Shodan is taught first but in general Heian Shodan is accepted as the beginner kata. This video takes the beginner through the kata one move at a time.